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HABITS WHICH SCIENCE PROVED LATER

 

PROPHET MUHAMMAD PRUH HABITS

WHICH SCIENCE PROVED LATER

1. Prophet Muhammad PBUH
Used To Wake Up Early

He used to start his day by waking
up early for Fajr prayer.
Science proved that waking up
early increases productivity, as
well as people who wake up early,
are less likely to be depressed.

2. Prophet Muhammad PBUH used
to eat less  

Prophet Muhammad PBUH used
to eat less to prevent disease and
sickness, after many years
science proved eating less can
help you fight many diseases.

3. Prophet Muhammad PBUH
used To Eat Slow

It takes 20 minutes to send
signals to the brain which tells
as slow eating,
is now highly
recommended by Science.

4.  Eating At Once
Prophet Muhammad PBUH

always told us to eat together
as a family. Today science
proved that eating together
reduces stress.

5. Drinking water in Three Breaths

Today science claimed that drinking
water at once can cause headaches,
dizziness, and imbalance in blood
electrolytes.

6. Pomegranates

Prophet Muhammad PBUH liked
Pomegranates, and today science
declared Pomegranates as the
Healthiest fruit on earth.

7. Fasting

Prophet Muhammad PBUH told
Muslims to fast during Ramadan.
And today the Japanese scientists
declared fasting in Ramadan is
highly healthy and helps the body
fight cancer cells

8. Eating Dates

We break our fast with dates,
They stabilize the blood sugar
level, electrolyte levels, and
rebalance blood in your body.
Science proved that dates can
boost Oxycontin production in
the body and speed up labor.

9. Staying Fit

Three out of Five pillars of Islam keeps
a human being fit. Prayer is also a form
of exercise. And obviously, science tells
us to do exercise daily to keep your
heart and brain healthy


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