HABITS WHICH SCIENCE PROVED LATER

 

PROPHET MUHAMMAD PRUH HABITS

WHICH SCIENCE PROVED LATER

1. Prophet Muhammad PBUH
Used To Wake Up Early

He used to start his day by waking

up early for Fajr prayer.

Science proved that waking up

early increases productivity, as

well as people who wake up early,

are less likely to be depressed.

2. Prophet Muhammad PBUH used
to eat less  

Prophet Muhammad PBUH used

to eat less to prevent disease and

sickness, after many years

science proved eating less can

help you fight many diseases.

3. Prophet Muhammad PBUH
used To Eat Slow

It takes 20 minutes to send
signals to the brain which tells

as slow eating,

is now highly

recommended by Science.

4.  Eating At Once
Prophet Muhammad PBUH

always told us to eat together

as a family. Today science

proved that eating together

reduces stress.

5. Drinking water in Three Breaths

Today science claimed that drinking

water at once can cause headaches,

dizziness, and imbalance in blood

electrolytes.

6. Pomegranates

Prophet Muhammad PBUH liked

Pomegranates, and today science

declared Pomegranates as the

Healthiest fruit on earth.

7. Fasting

Prophet Muhammad PBUH told

Muslims to fast during Ramadan.

And today the Japanese scientists

declared fasting in Ramadan is

highly healthy and helps the body

fight cancer cells

8. Eating Dates

We break our fast with dates,

They stabilize the blood sugar

level, electrolyte levels, and

rebalance blood in your body.

Science proved that dates can

boost Oxycontin production in

the body and speed up labor.

9. Staying Fit

Three out of Five pillars of Islam keeps

a human being fit. Prayer is also a form

of exercise. And obviously, science tells

us to do exercise daily to keep your

heart and brain healthy